Answering Your Most Common Questions About Ankle Braces

Real foot doctor answers all your questions about ankle braces you were too afraid to ask.

Get a Zamst Brace HERE: zamst.us

Part 2! youtu.be/ZcfvfFw2nI4

Time Stamps:
00:00 Video intro
00:49 What is an ankle brace & when should you use one?
01:02 Can you use an ankle brace instead of a fracture or walking boot ?
04:05 Should you use an ankle brace or an orthotic?
05:43 How long should you wear an ankle brace for?
06:56 Is it better to break or sprain your ankle? ?
07:41 Should an ankle brace be uncomfortable?
09:15 Do ankle braces go over or under your sock?
10:15 Should you wear an ankle brace and an ankle sleeve at the same time?
11:00 What are the basics of ankle brace fit?
11:55 When can I return to sports with an ankle brace on?
13:40 Should athletes wear ankle braces to prevent injuries?
15:49 Should I use a wrap, a brace, or taping for my ankle
18:31 What type of ankle sprain needs an ankle brace?
19:38 What are the most common mistakes people make with ankle braces?

DISCLOSURE: I often review or link to products I regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.

Many of my links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites

Disclaimer : This is not medical advice, nor can I give you medical advice. Everything here including videos and comment responses is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any health issue or condition. Nothing here should be construed to form a doctor patient relationship.