We caught up with American Fork earlier this season as they put in the miles to prepare for the 2025 cross country season. After placing second at NXN in 2024, the team looks to get back to the top of the state of Utah and back to NXN. Hear what they have to say about their goals for the state championships as well as the postseason in this week's Workout Wednesday. Website: http://flosports.link/3p20lTj Subscribe: http://flosports.link/3p4YLQp Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack