How Antonelli should handle Russell | Stay On Track with Hill and Herbert E7

What pieces of advice are Lando Norris, Kimi Antonelli and Lewis Hamilton - three F1 drivers at very different stages of their careers - most in need of?

In this special edition of Stay On Track, 1996 F1 champion Damon Hill and three-time grand prix winner Johnny Herbert have their say as they answer your questions about contemporary F1, their racing careers and more.

Find out whether either of them would like to drive the 2026 generation of cars, if they regret not making more of their respective talks with McLaren and Ron Dennis, what happens when friends collide on-track and, of course, whether Damon really did win the British GP with a Scotch egg in his pocket from comedian Bob Mortimer...

00:00 Our advice to Norris, Antonelli + Hamilton
10:33 Dream team principals
16:18 Pre-race routines - then and now
20:45 Are there too many races?
24:35 Balance shifts
29:50 The Ron question
34:31 Johnny's favourite win
38:00 How to tell if a car's quick
40:02 When two friends collide
42:40 Learning from F1 legends
44:36 The good old days
50:50 An Adelaide 1994 hypothetical
53:33 Scary crashes
59:20 Dealing with doubts
1:02:32 On-track spats
1:07:49 Pocket meat

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