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How to go from 0 to π―! #tennisforehand
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How to go from 0 to π―!
Use your entire body to load behind the ball. Use a weighted ball to feel how "loading down and back" feels and how much π₯ you can create with that!
More tips for your forehand? Check out my latest YouTube Video, the π is above in my BIO!
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From the Meike Babel Tennis channel. Tap the channel link below the title to browse more uploads.
36 seconds.