Post-Boston Marathon Recovery: A Pro Runner’s Full Week Training Breakdown

Reed takes you through his first week back training after racing the 2025 Boston Marathon.

0:12 - Day 1 - First Workout After Boston Marathon
2:04 - Day 2 - Recovery Run | Boston Marathon Race Recap
5:03 - Day 3 - Easy Run and Hills | COROS Data Overview
8:03 - Day 4 - Track Workout
9:42 - Day 5 - Recovery Run
10:38 - Day 6 - Long Run
11:05 - Day 7 - Recovery Run

Click the link below to learn more about COROS and use code "Tinman Elite" at checkout for a free accessory with the purchase of a watch!

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