#tennisforehand My favorite drills to work on change of direction!

Meike Babel Tennis
4 days ago β€’ 0:26

Description

One of my favorite drills to work on change of direction! Just don't miss the forehand in the net πŸ˜‚ PS: Why do I bounce the ball? It gives the ball forward rotation which is usually what a player gets rather than the backspin of a volley #stiga #TennisForehand #meikebabel #ForehandTechnique #ForehandPower #ForehandWinner #ForehandDrills
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