STRYD comparison | Brooks Glycerin Line up

In this video, Alex compares 3 shoes from the Brooks Glycerin line up, the Glycerin 23, Glycerin Max 2, and Glycerin Flex, using STRYD power data to go beyond subjective feel and look at real, measurable running metrics.

By analyzing key STRYD data such as power, cadence, form power, ground contact time, vertical oscillation, and leg spring stiffness, this comparison highlights how each shoe behaves under the same runner, same conditions, and same effort.

Although these shoes share the same family name, they are designed for different purposes. This data-driven breakdown helps clarify how cushioning level, geometry, and ride characteristics influence running mechanics across easy runs, long runs, and steadier efforts.

If you’re deciding which Glycerin model makes the most sense for your training, this STRYD-based analysis will help you understand how each shoe truly performs and which one best fits your running style.

CHAPTERS:
00:00 - 01:23 Introduction
01:23 - 04:32 Subjective feelings about each shoe
04:32 - 05:23 Pace
05:23 - 05:51 Power
05:51 - 06:41 Cadence
06:41 - 07:23 Heart Rate
07:23 - 07:49 Form power
07:49 - 08:35 Vertical oscillation
08:35 - 08:46 Form Power Ratio
08:46 - 09:06 Ground contact time
09:06 - 09:48 Leg spring stiffness
09:48 - 10:23 Impact loading rate
10:23 - 10:39 Stride Length
10:39 - 13:18 Footpath visualisation
13:18 - 14:15 Alex' recommendation

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🇪🇺 Top4Running (discount code META)
top4running.com

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