Wrexham's Arthur Okonkwo Relives the FA Cup vs Nottingham Forest | "If I save it, I’m a hero"

SUBSCRIBE TO MEN IN BLAZERS ON YOUTUBE! https://www.youtube.com/channel/UCwWgXewMHxlPkP5FkxoZvKQ?sub_confirmation=1 Wrexham goalkeeper, Arthur Okonkwo sits down with Rog to relive his FA Cup heroics and gives a rare look inside the mindset of a goalkeeper during a high-pressure penalty shootout. Arthur breaks down how he prepares mentally and physically for penalties, what’s written on his water bottle cheat sheet, and exactly what’s going through his mind as each kick is taken. From staying calm to embracing the moment, he explains why, in his own words, “I feel no pressure”. This Week in Wrexham from the Men in Blazers Media Network is presented by our great friends of the pod STōK Cold Brew Coffee. 00:00 - Adapting to Championship football 08:56 - FA Cup Heroics vs. Nottingham Forest 27:06 - Humility and Humbleness 33:09 - James McClean 35:52 - Premier League future? Check out the Men in Blazers Shop: https://mibcourage.co/4qIb2L1 Sign up for our newsletters: https://mibcourage.co/4nyEGQ1 Join our Discord! https://discord.gg/9dUpP2pHHU Listen to all our Men in Blazers podcasts: Wondery | https://mibcourage.co/43QaCW3 iTunes | https://apple.co/3oxDKj3 Spotify | https://spoti.fi/3B4eCpe and all major podcasting apps. Connect with us on social Twitter | https://twitter.com/MenInBlazers Instagram | https://www.instagram.com/meninblazers/ Tik Tok | https://www.tiktok.com/@meninblazers Facebook | https://www.facebook.com/MenInBlazers Threads | https://www.threads.net/@meninblazers Rog on Twitter | https://twitter.com/rogbennett Still want to know more about Men in Blazers? Right this way → https://meninblazers.com/ #wrexham #facup #efl #eflchampionship #wrexhamafc #footballinterview #goalkeeper #gkunion