Culture isn’t a slogan; it’s the air your team breathes. With Filo Tiatia, iconic loose forward turned pro coach across New Zealand, Japan, and Wales—we unpack how identity, empathy, and non-negotiable standards create environments where people feel safe, stretched, and proud of how they do things here. From Samoan and Japanese customs to the daily rituals inside a professional club, Filo shows why clarity of behavior and belonging beats hype every time.

We dig into the hardest pivot a coach can make: trading ego for ears. Filo admits he once ignored feedback and paid the price. Now he treats feedback as opinion that’s always worth considering, invites players to co-own standards, and keeps rituals alive before they turn stale. His take on leadership is refreshingly practical: the head coach shouldn’t make every call, but must make the final one—after hearing specialist coaches, checking cohesion, and weighing load and form. The result is smarter selection and a spine that holds under pressure.

There’s also a powerful case for the body-mind loop. “Physical capacity builds mental capacity,” Philo says—and it applies to coaches too. When you train, sleep, and recover, you project steadier energy that athletes naturally follow. That energy helps you stay present at home, manage stress after losses, and keep your word when integrity is on the line. We explore service-driven leadership, the constant work of guarding standards, and the practical tools that keep learning at the center of a winning culture.

If you’re ready to rethink culture, selection, and the way you listen, this conversation will sharpen your edge and deepen your care. Subscribe, share with a coaching friend, and leave a review telling us the one change you’ll make this week.

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