📊 FREE Mental Game Assessment: joshnicholsgolf.com/assessment - identify your mental strengths and areas for mental game improvement.

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In this FundaMENTALS episode, we look at how expectations add tension and narrow your options, and why shifting to clear standards helps you swing with freedom. I cover the basic brain mechanics, a simple process to use before each shot, and a few practical course examples. The goal is steadier decision-making and more durable confidence.

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🗓️ Basic and Custom Practice Plans: Get more organized with your practice at joshnicholsgolf.com/practice

🎓 The Perfect Pre-shot Routine digital course: Dial in your pre-shot routine here.

📧 The Mental Re-Grip Newsletter: Sign up for weekly mental game tips at joshnicholsgolf.com/newsletter.

👨🏻‍🏫 Josh Nichols Golf (1-on-1 Mental Coaching): Email josh@joshnicholsgolf.com or visit joshnicholsgolf.com for sessions.

🏌️‍♂️ Divot Board: Get 10% off at divotboard.com/mentalgolfshow using code 'MentalGolf10'.

⛳️ PutterCup: Get 15% off your PutterCup order by going to puttercupgolf.com/mentalgolfshow and signing up for the PutterCup newsletter.

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🔥 Special thanks to Titleist for their support of The Mental Golf Show. Join Team Titleist here.

josh nichols