If you’ve lost a bit of who you are, this conversation with Miranda Bush is for you. She’s a triathlete, mom, coach, and author of a new book, “Far Better: Self-Discovery through the Power of Endurance Sports.”

Miranda encourages others to find their authentic selves, live out of love rather than fear, and embrace the transformative power of endurance sports for personal growth.

We talk about

Early Athletic Background:
- Miranda grew up playing sports, but her upbringing instilled a perfectionist mindset — if she couldn't do something perfectly, she tended to move on or disconnect.
Entry into Triathlon:
- Inspired by watching an Ironman race in 2006, Miranda decided to pursue triathlons.
- Despite having no background in swimming, biking, or running, she committed to the challenge.
Learning and Overcoming Challenges:
- Miranda faced difficulties, especially in mastering swimming, but she persisted and gradually improved.
- She received support from mentors and friends, learning valuable lessons about perseverance.
Shift in Perspective:
- Over the years, Miranda achieved success in terms of race placements but felt an emptiness after completing races.
- She realized her fear of failure and a desire for control were hindering her growth.
Book Writing Journey:
- Miranda decided to write a book to share her experiences and lessons learned.
- Overcoming fears of judgment and perfectionism, she embraced vulnerability and authenticity in her writing.
Living Authentically:
- The importance of living authentically, being true to oneself, and embracing vulnerability is a central theme in Miranda's story.
Goal Setting and Values:
- Miranda emphasizes aligning goals with core values.
- Reflecting on personal values helps make decisions that honor one's true self.
Honesty and Integrity:
- Miranda shares her personal experience of prioritizing honesty and integrity, especially in her training for Ironman Wisconsin.
Reflection and Journaling:
- The significance of daily journaling, setting intentions for the day, and reflecting on emotions and experiences.

And more…

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self discovery

Episodes