Join Scotty and Author/Ultra Runner Michael Salsbury for a discussion of his life in running, his memoir "Running From Tragedy," his running phenom son Sebastian Salsbury, and much much more. This is a really nice companion for your next long run.

Pick up Michael's book "Running From Tragedy" here: https://www.amazon.com/Running-Tragedy-Michael-Salsbury/dp/B0D1VZVC9N

Send us a screen shot of your purchase and we'll send you a Ten Junk Miles Buff.

Check out MIchael's substack here: https://michaelsalsbury.substack.com

Check out @michaelsalsbury and @sebrunsfar on Instagram

This episode also brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com

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