LIFE IN STRIDE TRACK NIGHT

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On this episode, the boys had our good friend Trevor Giampa on the podcast! Trevor is not only a hybrid athlete, he is THE hybrid athlete. He is currently training to run 2:25 at Chicago and bench 225 twenty-five times on the same day. Of course, there are many side quests along the way!

We talked a lot about motivation and mindset on this episode. Trevor explained that motivation is not something that lasts or should be relied on. You need to build habits and find something you enjoy if you want to commit daily to it. Trevor has a demanding job and still makes heavy lift and run training work daily!

FOLLOW TREVOR:

IG: https://www.instagram.com/hybridtg/?hl=en

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

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