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James Savundra and Mark Briggs are joined by Jack Ukiah for this week’s episode.

It’s a significant week in FPL as the biggest Double Gameweek of the season is about to take place. Lots of chips are active with many using the Bench Boost or Free Hit.

Mark and Jack run through the best Free Hit draft as well as discussing what to do if you’re on Wildcard or not using a chip at all.

To join our Sky Sports mini league the code is 4Y5Z67

•You can watch the Premier League action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of the Sky Sports Fantasy Podcast here: www.skysports.com/football/news/11661/13193390/sky-sports-fantasy-podcast-fpl-tips-strategy-captaincy-and-transfers

•You can listen to the Sky Sports Fantasy Podcast on your smart speaker by asking it to "play Sky Sports Fantasy Podcast".

•For all the latest Premier League news, head to www.skysports.com/premier-league

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bench boost