What happens when you quit your corporate job, go all-in on entrepreneurship, and decide to run 40 miles through the Colorado mountains? Today we're diving into how major life changes and epic trail adventures go hand in hand.

Having recently ran the Grand Traverse race with Emily, we dive into the details of the race experience, as well as other exciting life/career updates since Emily was last on the podcast in January.

Jon chats with Emily about:

Life Updates and New Ventures
Grand Traverse Race Logistics and Challenges
Pacing, Low Points, and the Final Miles
Future Plans and Reflections

Stay connected:

Follow Emily:

https://www.instagram.com/emilylaurelholland/

My Membership Community:

findmyhuddle.com

This episode is supported by:

PUMA: Get your pair at your local Fleet Feet or your favorite local running shop!

Tailwind: Fueling shouldn’t be complicated. Tailwind offers all-in-one nutrition that’s easy to digest, gut-friendly, and made by athletes, for athletes. Use code FTLR20 for 20% off your first order here.

Pike’s Peak: Mark your calendars for September 19-21, 2025 for coverage of the Pike’s Peak Ascent and Marathon. Join us in-person or follow along on the For The Long Run Youtube channel!

Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off half marathon or FTLR5 for $5 off the 5k/10k when you register at www.boulderthon.org.

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Grand Traverse Race

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