GRIT sits down with Olympic gold medalist and legendary volleyball mind Rich Lambourne for a full World Champs deep dive. Originally recorded before the tournament, this episode is packed with timeless insight on elite volleyball strategy, offensive and defensive systems, team rankings, and how the world’s best squads match up on paper.

Rich breaks down:

- How top teams are structured and why certain pairings thrive

- Offensive tendencies, serving strategy, and transition philosophy

- Defensive systems, blocking choices, and scouting opponents

- Team rankings and how each squad approaches high-pressure moments

Whether you’re revisiting World Champs, scouting future matchups, or just leveling up your volleyball IQ, this episode delivers expert analysis you won’t find anywhere else.

🏐 Host: Victoria Dennis
🏐 Guest: Rich Lambourne

Originally recorded prior to the tournament, now even more fun to compare with how everything actually unfolded.

Hosted by Victoria Dennis, Grit brings you the latest beach volleyball world news, highlights from USAV/AAU Junior Nationals, and exclusive updates from the FIVB and AVP tours. From the sand to the sidelines, we dive deep into the action, with a special focus on all things beach volleyball. Broadcast live from Manhattan Beach Studios – the heart of the beach volleyball world – Grit is your go-to spot for results, predictions, and insider gossip from the vibrant world of beach volleyball. Don’t miss it!

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Hosted by Victoria Dennis, Grit brings you the latest beach volleyball world news, highlights from USAV/AAU Junior Nationals, and exclusive updates from the FIVB and AVP tours. From the sand to the sidelines, we dive deep into the action, with a special focus on all things beach volleyball. Broadcast live from Manhattan Beach Studios – the heart of the beach volleyball world – Grit is your go-to spot for results, predictions, and insider gossip from the vibrant world of beach volleyball. Don’t miss it!

rich lambourne