For coaching visit lisrunning.com!

On this episode, the boys had on special guests Mica & Adam Wood! Adam just had a huge breakthrough race at CIM, running 2:16 after dealing with some health complications prior that he talks about on this episode.

Mica ran 2:31 in her debut marathon at the Marathon Project paced by Adam, an OTQ time in her first one! She talked about her current training situation, having joined Ed Eyestone's group for this build.

Both Mica and Adam talked about their builds, recapped their races, and talked about their dynamic as a married couple running at an elite level and making content full-time together.

FOLLOW THE WOODS:

IG: https://www.instagram.com/thewoodsrun/?hl=en

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

HUMMINGBIRD FUELS

https://www.hummingbirdfuels.com/?srsltid=AfmBOoqIWeWBtEGBvJV4gptxXRmqL5A6Ot7MrVCdhEqvO_zECh0BEz-B

DISCOUNT CODE: LIS20

ALEX BAKER ST. JUDE FUNDRAISER

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fundraising.stjude.org/site/TR?px=2257869&fr_id=159612&pg=personal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

mica wood

Related Tags

Episodes