Episode 156: LIVE From Nike: Finding the Joy in Running With Brett Chody, Deepa Ramprasad and Kaytlin Lam

Recorded live in front of an audience at Philip H. Knight Campus) Coach Chris Bennett and producer Emily Abbate celebrate the After Dark Tour and the power of women’s running communities. Joined by Deepa Ramprasad (Senior Director, Nike Road Running Footwear), Brett Chody (Global Nike Running Creator & Founder of Bites Run Club), and Kaytlin Lam (Global Brand Management Specialist, Nike Running), the squad explores how running builds relationships, breaks down intimidation barriers, and creates spaces where every runner belongs.

HIGHLIGHTS

Running as a Relationship: Coach Bennett highlights how running mirrors an evolving personal relationship—from awkward first steps to finding lifelong joy and routine.
Overcoming Self-Doubt & Building Community: Brett Chody discusses why starting lines can feel intimidating and how inclusive run clubs give new runners the community and confidence to keep showing up.
The Energy of the After Dark Tour: Caitlyn Lam shares her journey from dancer to half-marathoner, reflecting on the electric, supportive atmosphere of her first After Dark race.
Footwear Insights & "Benefits Don’t Discriminate": Deepa Ramprasad breaks down Nike’s core road-running lineup (Pegasus, Vomero, Structure) and emphasizes that premium cushioning and support belong to every runner, regardless of pace or experience level.

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