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Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.

Today's guest is Brad Thompson, a golf fitness professional of 14 years and competitive amateur golfer. He's TPI certified and understands what it takes to train for golf.

In this episode, we will cover:

Why you need to train like an athlete, not a golfer.
How tracking your cardio zones can help your endurance.
The importance of functional workouts to help your swing.
The simple hydration trick to learn how much more water to consume after the round to perform better.

And a lot more golf fitness tips to perform better on and off the golf course.

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Wicked Smart Golf Academy To Lower Your HDCP Fast: The FASTEST way to play consistent golf.

Practice Like a Pro With Wicked Smart Golf Practice Formula: 90+ Practice plans and a 90-minute masterclass to practice like a pro.

brad thompson