Recorded: September 22, 2025

Will Compton and Taylor Lewan are back with a massive episode featuring Gary Brecka, founder of Ultimate Human and the force behind MAHA. Before Gary hops on, Will and Taylor dive into some fan comments and questions with #TierTalk.

Afterward Gary joins the bus, and the convo dives deep. Will and Taylor discuss bonding over biohacking and breaking down how athletes try to treat their bodies. Then Gary hits the main issues we all struggle with: needing better sleep and hangover cures. Plus, Gary shares why his mission is to Make America Healthy Again.

From helping UFC CEO Dana White and Jelly Roll transform their health, to keeping Big Pharma accountable and revealing when MAHA will start making real change, Gary lays it all out. The episode closes with big-picture questions on the future of America, how long Gary actually wants to live, and a classic Bud Light “what would you do anything for” moment.

Big hugs, tiny kisses.

TIMESTAMP CHAPTERS

0:00 Intro
5:41 #TierTalk
29:42 GARY BRECKA INTERVIEW STARTS
30:47 Will & Taylor Bonded Over Biohacking
32:48 Nonnegotiable For Athletes
40:17 How To Get Better At Sleeping
41:27 Hangover Cure?
45:34 Where Do We Find An Edge?
48:09 Does Gary Like The Term “Biohacking”
55:04 Is The Health System Keeping Us Sick?
1:00:43 Make America Healthy Again
1:08:44 How Can The Average American "Biohack"?
1:17:44 What Is Too Much?
1:24:34 Is Seasonal Depression Real?
1:30:19 How Important Is Gut Health & How To Help It?
1:40:54 Will's Back Issues
1:46:11 How Beneficial Is Cold Plunging?
1:52:47 Snacking vs Actual Meals
1:55:22 Things To Do To Help Kids
1:59:28 Does Gary Break Any Of His Own Rules?
2:09:31 Helping Dana White And Jelly Roll
2:20:52 How Can Everyone Get Longevity?
2:27:26 Growing Up On A Tobacco Farm?
2:29:46 Keeping Big Pharma Accountable + When To Expect MAHA To Make Changes
2:42:33 What Does The Future Of America Look Like?
2:45:19 How Long Does Gary Want To Live?
2:53:25 Bud Light: What Would You Do Anything For?

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Gary Brecka

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