
Wave Running Podcast
Sota Maehara
17 episodesLast episode: September 9, 2024
Running
Welcome to the Wave Running Podcast!
My name is Sota Maehara, I am a distance runner - road, track and trail. In this podcast series, you’ll be hearing from a wide variety of runners from many walks of life, delving into their unique stories including the highs and lows of the sport which will undoubtedly leave you inspired and filled with new knowledge.
You can catch the Wave Running Podcast on Apple podcasts, Spotify, or anywhere you listen. Be sure to subscribe on your favourite platform, and thank you for your support!
Episodes
G
September 9, 2024 • 1 hr 1 min
K
August 23, 2024 • 56 min
M
May 15, 2024 • 1 hr 3 min
Matt Hanso - How Threshold Training got him Huge Performance Gains
D
October 30, 2023 • 1 hr 3 min
S
September 10, 2023 • 1 hr 6 min
Sophie Lane - Coaching Beginners, Injuries, Why we Run, Running with Others!
D
July 5, 2023 • 1 hr 2 min
Daniel Baluyot - His ultramarathon story & dangers of tying your entire identity to running
D
June 27, 2023 • 1 hr 21 min
5
June 16, 2023 • 1 hr 7 min
5 Factors to Consider when on a RUNCATION! - Sota Maehara & Walter Boehme