
Jeff Lerg & Chris Palmer
Dialed & Driven Mentality Podcast with hosts Jeff Lerg and Chris Palmer, is a space for athletes, parents, and coaches to see the depths of hockey and the mental hurdles that come with it. Jeff Lerg has extensive experience as a former player and current coach that propels his knowledge and life advice. Jeff has reached the ultimate pinnacle of what it means to be a successful D1 Collegiate Athlete. Playing at Michigan State University, he has won countless awards and accolades displaying his success. Also, a former professional goalie for 10+ years across the U.S. and Europe, he has had first-hand experience reaching his own goals and helping others achieve theirs. Chris Palmer, M.A. in Psychology, is a Hockey Mental Performance Coach who trains individuals, coaches, and teams from house leagues to Pro and Amateur in the US, Europe and Canada. He trains “heart, head, and guts,” with a proven process that helps clients maximize mental toughness and motivation to develop a grinding and intense compete level. As a former NCAA runner, x2 All-American, and Nike-sponsored athlete, Chris brings a great deal of knowledge in athletics and the mental performance space to positively impact the lives of athletes all over the world.
Listen guide
Dialed & Driven Mentality Podcast is a hockey podcast from Jeff Lerg & Chris Palmer. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
May 5, 2026 • 33 min
Johnny Hicks: 2026 National Champion & University of Denver Goaltender
April 28, 2026 • 17 min
April 21, 2026 • 26 min
April 14, 2026 • 21 min
April 7, 2026 • 26 min
April 1, 2026 • 23 min
March 25, 2026 • 34 min
You Carry the Answer in Your Pocket — And Still Don’t Use It
March 18, 2026 • 31 min
The Most Underrated Skill in Sports (And It’s Not What You Think)
March 10, 2026 • 25 min