
Gracie Kramer
Athletes After Hours was created to go beyond the highlight reels and stat lines, uncovering the real stories that shape athletes into who they are today. Through raw, honest conversations with current and former athletes, the podcast explores identity, pressure, triumph, and transition revealing the human side of sports long after the lights go out.Hosted by Gracie Kramer, an NCAA Champion, 3x All-American gymnast, Red Bull TV Show Host, and content creator with over 1.7 million followers across all platforms, the show is rooted in firsthand experience at the highest level of collegiate athletics. Gracie competed amongst the nation's elite, achieving success few ever reach, while quietly struggling behind the scenes. Her journey revealed that peak performance doesn't always reflect inner wellbeing, and that even champions carry unseen battles.Athletes After Hours pulls back the curtain on the realities of life in and beyond sport, reframing athletics through a relatable lens and inspiring the next generation of athletes.
October 7, 2026 • 1 hr 16 min
Gracie & Keirstin Roose on Softball, Competing with Diabetes, & Life without Sport
September 30, 2026 • 1 hr 19 min
Gracie & Seth Wilmoth on 13 Marathons in 13 Days, Ultra-Endurance, & Chasing the Impossible
September 23, 2026 • 1 hr 3 min
Gracie & JT Marcinkowski on Pro Soccer, Suffering a Injuries, & the Pressures of Goalkeeping
September 16, 2026 • 1 hr 16 min
Gracie & Peng Peng Lee on UCLA Gymnastics, Entering New Chapters, & Chasing Big Dreams | Ep 29
September 9, 2026 • 1 hr 11 min
Gracie & Sally Cohen on Pro Longboarding, Brutal Accidents, & Challenging Comebacks
September 9, 2026 • 1 hr 11 min
Gracie & Sally Cohen on Pro Longboarding, Brutal Accidents, & Challenging Comebacks
September 2, 2026 • 53 min
Gracie Kramer on Career Highs, Dating Lows, & Everything in Between
September 2, 2026 • 53 min
Gracie Kramer on Career Highs, Dating Lows, & Everything in Between
August 26, 2026 • 1 hr 18 min
Gracie & Will Blackmon on Pro Football, Winning a Super Bowl, & Surviving the NFL
August 19, 2026 • 1 hr 20 min
Gracie & Savi Simo on Pro Beach Volleyball, Battling Anxiety, & Paying to Play
Listen guide
Athletes After Hours with Gracie Kramer is a general sports podcast from Gracie Kramer. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
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