
5AM Gang Podcast
5AM Gang Podcast
February 14, 202552 min
Running
5am Gang Podcast Episode 1: Run Club Origins
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Episode Notes
In the first episode of the 5AM Gang Podcast, founders Toma, Sean, and Tyron shared their journey of starting a running community after the pandemic and the challenges they faced in growing the 5AM Gang Run Club.They discussed their competitive experiences in races across Vietnam, Thailand, and Taiwan, highlighting the role of teamwork and community in running. The episode also explored the mental and problem-solving benefits of running, with personal stories about overcoming struggles.