New Years Goal Setting Tips With Sports Psychologist Claire McDermott

Happy New Year Nugg Nation! We are starting 2023 off with a bang! Sports psychologist Claire McDermott joins us on the show to give her take on proper goal setting as well as sharing the do's and don'ts when it comes to choosing your goals. We also discuss the importance of having a strong mental game on and off the court. This one will leave you with motivation and mental strategies!