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Hosts and League One Volleyball athletes Khat Bell and Madi Kingdon Rishel reunite after the holidays to catch up, FaceTime style. They preview the Texas Showdown, discuss self-care tips and resolutions, plus a breakdown of the current league standings.
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"Starting the New Season Strong" is an episode of Serving Pancakes. Runtime 25 min. Published January 28, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.