Coaching Runners Podcast
Coach Jay Johnson
March 13, 202311 min
Running
028 - 800m Mentality with John O'Malley
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Episode Notes
John O'Malley discusses how the 800m is different than XC, and the mentality needed to run the race well.
Visit CoacJayJohnson.com to learn more about the Mental Skills for High School Runners course, which this excerpt is from.
Enjoy!