Swing Smarter Hitting Training Podcast | ⭐Hitting Performance Lab⭐
Joey Myers
July 23, 202024 min
Baseball
Why 'Rotation' is Taboo: Jeremy Johnson on Reciprocal Movement for Better Swings
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Episode Notes
Jeremy Johnson explains why focusing too much on rotation in cage work can harm swings. Explore reciprocal movement for smoother, more effective hitting.
What we go over:
- Pushing the Hands versus Getting the Hands Connected
- What is the Greatest of All Time Athletes Way?
- How did GOATA et al. Methodology Increase Ball Exit Speeds by 7-mph?
- Teaching Surfers the Skateboarders Halfpipe via Talent Code?
- When it comes to Coaching Cues, How Less is More...
- If you were to Choose, which would you pick?
- Locomotion, Reciprocal Movement, and Mentioning ‘Rotation’ in the Cage will get you Kicked Out?
- Where can we find out more about Jeremy Johnson?
Click short link for transcribed interview in pdf format: https://gohpl.com/2WMrYUd
Click for YouTube video of the conversation: https://gohpl.com/3jwJZj1