Iron Supplementation: Should Female Runners supplement with Iron

The Ask Coach Parry Podcast

Coach Parry

May 27, 20215 min
Running

Iron Supplementation: Should Female Runners supplement with Iron

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Episode Notes

Do you think you are struggling with a lack of iron as a female runner? Does taking an iron supplement resolve that problem? Or are there other factors to look into? Shona Hendricks gives the answer on this edition of Ask Coach Parry Podcast. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry