GPS Podcast - Golf Performance Show
Trake Carpenter, Golf Performance Coach
October 6, 202136 min
Golf
Justin Martel - Sport Psychology Consultant & PhD Student at Florida
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Episode Notes
Justin Martel joins the podcast this week. We discuss several strategies you can use to improve your performance including:
- what negative visualization is and why you need to practice it
- how important breathing exercises are to peak performance
- why people get stuck trying to reach their goals
- & more!
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