#251 Mailbag! Can a Foam Cause Pain? The Shelf Life of Shoes? The Science Behind Shoe Rotations?

Doctors of Running Podcast

Doctors of Running

July 16, 20251 hr 7 min
Running

#251 Mailbag! Can a Foam Cause Pain? The Shelf Life of Shoes? The Science Behind Shoe Rotations?

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Episode Notes

Join Nathan, David, and Matt as they continue answering you the mailbag questions they started on our 250th episode! They explore how different foam compositions can affect injury pathologies, the science behind shoe rotations, adapting to super shoes, and much more. We love hearing your questions, so email us at doctorsofrunning@gmail.com!

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