RunBuzz Running Podcast
Steve Carmichael
May 20, 201934 min
Running
Running Tips With Alli Felsenthal - Coach, Fitness Trainer and Host of the RunWithAlli Podcast
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Episode Notes
In this episode, I chat with Alli Felsenthal about the importance of warming up and cooling down, posture and it's importance on running form, post workout fueling and the importance of drinking more water in our everyday life. Plus, Alli shares some of her favorite running tips.