
The Scratch Golfer's Mindset Podcast
Paul Salter
#85: Golf Mental Game vs. Golf Mindset Training: Why Most Golfers Get It Wrong
Episode Notes
In this solo episode, I break down a common but costly mistake most golfers make: confusing mental game strategies with mindset training.
Though both live between your ears, they are wildly different—and both are required to break through the frustration plateau and play to your full potential.
I’ll discuss how mental game strategies—like breath work, visualization, and pre-shot routines—are powerful, but only surface-level tools. If your identity is riddled with self-doubt, fear of judgment, or an “I’m not good enough” belief system, no amount of deep breathing can save your scorecard.
This episode is packed with real talk, powerful analogies (like club vs. swing and the shattered mindset vase), and a surprising case for the one habit that will skyrocket your mindset faster than anything else: fitness.
In this podcast, you’ll learn:
- The key difference between the golf mental game and mindset training
- Why mental game tactics are necessary but not sufficient
- How identity-level beliefs sabotage your performance
- The real reason you skip steps you know you need to take
- Why knowledge alone isn’t power—only action is
- How exercise is the ultimate mindset training tool
- Why lasting change requires going beneath the surface
Whether you’re stuck in a cycle of two steps forward, three steps back—or ready to go beyond surface fixes—this episode will show you exactly what’s been missing from your training and how to reclaim control of your results.
Get your pencils ready and start listening.
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