Tennis IQ Podcast
Tennis IQ Podcast
July 30, 202545 min
Tennis
Ep. 225 - Handling Difficult Emotions Between Points
Play Episode
Episode Notes
In this episode, Brian and Josh respond to a listener's question regarding resetting between points and handling emotions on the court. The co-hosts talk about how tennis players can focus on their competitive and fighting skills in addition to their tennis skills and strokes while playing. Additionally, they highlight the importance of the between-point routine, and discuss how using “green light” and “yellow light” routines can help players in different situations that come up.
Sponsored by Geau Sport - GeauSport.com - Exclusive Discount Code for 10% Off - TennisIQ10
To learn more abo...