The Daily Brew Podcast Ep. 4

The Daily Brew Podcast

Kade Brewer

March 9, 202445 min
Baseball

The Daily Brew Podcast Ep. 4

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Episode Notes

Episode 4 of The Daily Brew Podcast - Unlocking Strength and Values with DST San Antonio Strength Director Evan Wagner CSCS. In this insightful episode, we dive into the very essence of DST's philosophy, focusing on the core values that define our approach to training. Equip, Encourage, Empower (Triple E): Explore the powerful Triple E mantra that forms the backbone of DST's training methodology. Learn how DST goes beyond conventional fitness routines, aiming to equip athletes not just physically but mentally, encourage them to push boundaries, and empower them to achieve their full genetic potential.