The Stronger Stride Podcast
Stronger Stride
July 12, 202549 min
Running
205. DNF'ing + working hard vs. having fun + training updates + we're cyclists now?
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Episode Notes
In this episode of the Strongest Stride podcast, hosts Sophie Lane and Lydia McKay discuss various topics related to running, including upcoming community events, the importance of understanding DVT and blood clots, insights from running coaches, and personal training updates.
They delve into the concept of DNF (Did Not Finish) and the balance between hard work and enjoyment in running. The conversation also touches on mental resilience, the joy of competition, and exploring new hobbies like cycling and cross-training.
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