Runner Chats podcast
Pete and Nath
August 29, 20181 hr 59 min
Running
S2 Ep16 Tegyn Angel
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Episode Notes
Mind: Blown.
This week we barely scratch the surface regarding Tegyn Angel's incredible feats of endurance. We find out about "Big Red", his 32kg Kettlebell that he carries up mountains, the 339km, 4 day running race he did through Italy; and the 3.5 hours he slept during it.
We also discuss sleeping on your feet, making your own water bladder out of kangaroo skin as part of Survival Run Australia, and how much mind games play a part in longer runs. But don't worry, there are plenty of Chicken Chats...
This is a jam packed episode with something for everyone.
You can find Tegyn on Instagram @vfuelaustralia.