Episode 4: The Three Kinds of Excessive Muscle Tension

The Gravity Tennis Podcast

The Zen Coach

March 2, 20232 min
Tennis

Episode 4: The Three Kinds of Excessive Muscle Tension

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Episode Notes

In this episode, we outline the three kinds of excessive muscle tension - chronic, forcing (red lining), and resisting (slow motion) - and I introduce my brand new course and website.