![#102: [Inside the Mind] John Weir: Using Hypnosis to Develop Mental Fitness and Update Your Self Image](https://static.libsyn.com/p/assets/f/e/4/0/fe403509da28382dd959afa2a1bf1c87/Podcast_Coverart_2025_1-20250920-lbejfd9bti.png)
The Scratch Golfer's Mindset Podcast
Paul Salter
#102: [Inside the Mind] John Weir: Using Hypnosis to Develop Mental Fitness and Update Your Self Image
Episode Notes
What if your inconsistency on the golf course wasn’t about mechanics—but about how your brain is wired to learn, handle stress, and perform under pressure?
In this episode of The Scratch Golfer’s Mindset Podcast, I sit down with John Weir, creator of Mental Golf Type, to explore how personality wiring, hypnosis, and mental fitness shape your golf performance and your life.
John breaks down why self-image is the foundation of confidence, how stress changes your swing before mechanics ever do, and why “being you” is the ultimate competitive advantage.
In this episode, you’ll learn:
- What hypnosis really is (and why it’s a natural state of mind).
- The role of brainwaves in learning, confidence, and performance.
- How self-image is formed—and how to reshape it for success.
- Why celebrating positive shots accelerates growth.
- The difference between mental game strategies and mindset training.
- How your personality type influences stress, learning, and consistency.
- Why “being you” is the fastest path to your zone state.
Whether you’re trying to break 90, win your club championship, or gain an edge in business, John’s insights will help you understand yourself at a deeper level—and show you how to align with your strengths for lasting success.
Get your pencils ready and start listening.
P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here.
More About John
John Weir is the creator of the Mental Golf Type® program, author of Golfer’s Guide to Mental Fitness, and co-founder of Mental Golf Type LLC, where he helps golfers around the world unlock peak performance through the power of the mind. With over 23 years of experience, John holds a psychology degree from Point Park University, is an NLP Master Practitioner, and a board certified hypnotist/instructor via the National Guild of Hypnotists.
John has trained coaches and practitioners in 60 countries through his golf hypnosis certification course, and his mental performance coaching has contributed to multiple national championship wins—including with Seminole State College’s women’s golf team. He is a recognized authority in his field, has received top honors from the National Guild of Hypnotists, and has been featured by media outlets like ESPN Radio, FOX Sports, and Golf Magazine.
Learn your Mental Golf Type and get certified here.
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