Running After Age 40
Sarah Snyder
October 17, 202319 min
Running
Festive Fitness for Runners: Maintaining Health Over the Holidays
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Episode Notes
The holidays are right around the corner- are you wondering how to maintain your running and healthy habits when your schedule is crazy?
We discuss 12 tips for staying healthy as a runner over the holidays without losing your joy!
Make sure to view our gift guide for runners to help you make your gift list or buy for that runner on your list.
https://runningwithgrit.com/gifts-for-runners/