Fueling Success: How Hydration and Nutrition Can Improve Your Win Percentage

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Episode Notes

Season 26, Episode 02 - Shaun Boyce, Bobby Schindler

Summary

In this episode of the GoTennis! podcast, Paige Love, a registered sports dietitian, shares her expertise on nutrition and hydration for tennis players. She discusses her unique role in supporting athletes on the ATP and WTA tours, emphasizing the importance of proper nutrition and hydration strategies for optimal performance. Paige provides actionable advice on pre-match meals, on-court nutrition, and recovery strategies, while also exploring innovative ideas for enhancing tennis nutrition at all levels.

Full YouTube Video:

Page's Queen of Tennis Answer: https://youtube.com/shorts/__H10JouSdc

Other Clips:

https://youtube.com/shorts/TZE5R4H6-Ck

https://youtube.com/shorts/gSuYs_lU23I

About Page and NutriFit Sport Therapy: https://www.nutrifitga.com/

Keywords:

tennis nutrition, hydration, sports dietitian, Paige Love, ATP tour, WTA tour, performance nutrition, recovery, pre-match meal, hydration strategies

Contact Our Hosts

Shaun Boyce, RSPA: shaun@americanracketsportsassociation.com | https://americanracketsportsassociation.com/
Bobby Schindler, RSPA: schindlerb@comcast.net | https://letsgotennis.com/windermere
Geovanna Boyce: geovy@regeovinate.com | https://regeovinate.com/
GoTennis Website: https://letsgotennis.com/

Learn more about the Marc Kaplan Media Excellence Award we (the GoTennis! Podcast) won from USTA Georgia: https://letsgotennis.com/captivate-podcast/gotennis-podcast-wins-the-marc-kaplan-media-excellence-award/