The Physiology of Endurance Running Podcast
Dan Nash and Owain Zerilli
The Athlete Series: Alistair Brownlee
Episode Notes
Dan & Owain are back with another installment of The Athlete Series, with an athlete that dominated the triathlon world for many years, 2-time Olympic gold medalist Alistair Brownlee.
Alistair tells us about his training, how he was able to consistently train for over 30-hours a week throughout his career, technology changes, triathlon tactics, and fueling.
Check out Alistair's new range of gels from truefuels here!
The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here -https://www.soarrunning.com/
You can submit questions for this series or our Q and A episode here:https://forms.gle/XGmxsR6dsanikRSX7