The Red Hand

On this episode of the Red Hand Podcast I'm joined by former Ireland u-20s, Ulster, Highlanders and Ospreys second row Jack Regan.

Jack took the road less travelled - from Leinster to Ulster's academy to New Zealand, Wales and Japan before taking early retirement stemming from health concerns - it's a story worth listening to.

Dan and I really enjoyed chatting to Jack and we hope you enjoy listening.