The Rugby Ready Podcast
Dr. Nic Gill
January 5, 202447 min
Rugby
Coaching Client Live Q&A - Dec 2023
Play Episode
Episode Notes
In this episode of the Rugby Ready podcast we go into navigating the holidays, managing your nutrition by using "earn or burn" and answer our 1-1 coaching clients' questions.
Apply to work with us: https://rugbyready.typeform.com/application
Connect on Insta: https://www.instagram.com/rugbyready/