
Dirt And Vert
East Coast Adventures
November 5, 20241 hr 53 min
Running
Meg Eckert: Queen of the Backyard Ultra
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Episode Notes
Shattering records with 526 miles in 6 days at the Dome and the most recent female world record at Big's Backyard Ultra with a jaw-dropping 362 miles! That's the mind-boggling distances ultra runner Meg Eckert has achieved in 2024. On this episode of Dirt and Vert, Meg takes us inside this incredible feat of endurance, sharing the mental and physical hurdles she overcame. From her transition to trail running to tackling her first 100-miler, Meg reveals the challenges and triumphs that have shaped her ultra journey. Plus, she dives deep into the crucial role of nutrition, recovery, and mental resilience in pushing human...