35 - Mike Carroll on Fit For Golf and the Benefits of Strength and Speed Training for All Golfers

In this episode of the Driven Golf Podcast, Jim sits down with Mike Carroll, the creator of the Fit for Golf app, to discuss how strength training can transform golf performance. Mike shares his journey from Ireland to California, where he developed the app that provides tailored programs to help golfers of all levels improve their clubhead speed and overall physical preparation.

The episode also dives into Mike’s personal transformation, going from a 5-handicap to scratch golfer in under a year through improved driving accuracy, wedge play, and meteoric rise in swing speed through his programming an...