Hierarchy of Attention Coaching Model and running F.A.S.T

Scott Jamieson - In the long run Podcast

Scott Jamieson

May 25, 202034 min
Running

Hierarchy of Attention Coaching Model and running F.A.S.T

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Episode Notes

In this episode Scott explains the coaching model he is developing to help clients best fix their attention on the most appropriate focus for them in any given time. At the same time explains Colm O’Connell’s acronym of (F)ocus (A)llignment (S)tability (T)iming