Outmilers Podcast
Claire Dunn
Confidence in Running
Episode Notes
Todays episode I cover:
- My personal journey of building confidence
- Being specific on what you are building confidence with
- Building confidence in all aspects of running
- Understand your strengths and weaknesses
- Building trust in the process, the plan and your coach
- Believe in yourself and keep trying
- All the what ifs
- Challenging my Inner Lone Wolf and letting people help
- 8 tips to help you build your confidence in your Running
- Confidence doesn't mean you're a know it all
- Finding the middle ground with confidence
Connect with me:
Instagram @coachedbyclaireofficial
Website www.coachedbyclaire.uk
Email: enquiries@coachedbyclaire.uk