
Dirt And Vert
East Coast Adventures
November 16, 20241 hr 47 min
Running
The Gratitude Grind: David Sullivan's Ultra Fuel
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Episode Notes
This week on the Dirt and Vert Podcast, we had the pleasure of chatting with ultra runner David Sullivan. David's journey in the ultra world is nothing short of inspiring, and he shared some incredible insights with us.
We talked about his evolution from casual runner to podium finisher, and how gratitude and community have played a huge role in his success. David also emphasized the mental side of racing – how important it is to stay focused and resilient when the going gets tough.
Of course, we couldn't forget about the physical challenges of ultra running! David dove into the im...