Swimming with Polar Bears Podcast
Coach Cliff Murray
October 1, 20244 min
Swimming
Swimcast No. 354 | Long Axis Techniqu | Turn Time | Rest & Recovery
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Episode Notes
https://youtu.be/NruYsKhw8ec
Today is more recovery and technique work. We just completed our first competition of the season, so we are going to spend some time working on our "problem" areas. Turns and Long Axis technique will be today foci. #swimming #swimmingtechnique #turns
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming